A Fresh Start: Why Detoxing Is Essential in Today’s World

Today I was speaking with a patient born in another country. We discussed how mercury is used in metal purification and is allowed to leach into the water system. It was not that long ago that this was a common practice in the United States. Today every battery we throw away, every computer or appliance still leaches heavy metals into our groundwater.

Toxins from medications, poor gut health, parasites and yeast overgrowth, infections are all clear indications for a cellular and gut detox program.

Microplastics are found in everyone in industrialized countries because we erroneously believe the claims of the plastics manufacturers that these substances are SAFE? We know better but still are intertwined in a convenience culture that seems inescapable. The truth is toxins in your system is a fact of life today. If you are not working on regular detox you do not have a thorough WELLNESS PLAN.

Every day, our bodies work tirelessly to process what we eat, breathe, and absorb from the environment. While our liver, kidneys, and gut are designed to filter out toxins, the truth is that modern living places an unprecedented burden on these systems. From pesticides on produce to chemicals in household products, our detox pathways often need extra support to function at their best.

That’s where a targeted detox regimen can make all the difference.

Why Detox Matters Now More Than Ever

There is nothing wrong with “detox teas” but this will not accomplish anything meaningful towards cellular, liver and intestinal detoxification. Likewise there is no liver or cellular detox from harsh cleanses you’ve probably seen advertised. Dr. Jana has worked to help her patients achieve true detoxification by supporting your body’s natural pathways—not starving, not restricting, and definitely not stressing your system further. Just fasting and drinking tea will not bring about the deeper detox needed to prevent and reverse disease! Done correctly, detoxing can:

• Reduce toxic load on the liver 🫀

• Support healthy digestion and elimination 🌱

• Boost energy and mental clarity ⚡

• Promote healthy metabolism and weight management 🔥

• Strengthen your immune system 🛡️

Inside Our Detox Bundle

Dr. Jana Bunsic carefully designed the Life Changing Doc Detox Bundle as a natural, restorative approach to cleansing. It’s not about deprivation—it’s about nourishment. This is a targeted nutraceutical detox, natural yet powerful. 

The bundle includes:

• Detox Drops- a blend of powerful herbs that cleanse your liver and your cells.

• Clean Liver – supports your liver’s natural detox processes with a blend of N- Acetyl Cysteine, Milk Thistle, ALA and Selenium.
• Spirulina Powder – nutrient-rich, alkalizing support for energy and cell repair.

• Beet Root Powder – improves circulation, oxygen delivery, and natural detox.

• Moringa Leaf Powder – packed with antioxidants to reduce inflammation.

Together, these ingredients restructure your detox pathways from the inside out, creating a foundation for long-term vitality.

The Difference in Our Approach

This isn’t a fad or a quick fix. It’s a strategic reset for your body—rooted in functional medicine and guided by years of patient success. Whether you’re battling fatigue, stubborn weight, brain fog, or just want to feel lighter and more energized, the Detox Bundle is designed to help you reclaim balance.

Is It Time for Your Reset?

Some advertise you can get a real reset from a blend of yummy berries or lemon juice. Although there are great antioxidants here studies show the antioxidants in whole food based green products are needed for the most powerful yet sustainable detoxification process. Likewise, anyone with borderline blood sugar, insulin resistance or diabetes should not be drinking any carb dense fruit products.

Diet is key- focus on vegetable foods, steamed, raw, juiced or pureed. Incorporate herbs and spices in cooking. Eat clean meats. Avoid processed foods. Eliminate gluten, uncultured dairy and all refined sugar. Limit fruit. Drink alkaline water. Listen to your body and reset to honor your body as the way you interface with the world around you. Incorporate spiritual cleansing as you cleanse your internal organs. It is all connected. We are each a complex of spirit, soul and body.

Your body sends signals when it’s overwhelmed: bloating, skin breakouts, low energy, or cravings you can’t seem to shake. If you’ve noticed any of these, it may be your system asking for a detox reset. Likewise, I personally do this most days of the week, but at least try to incorporate this one week on, 2 weeks off or do a few weeks quarterly with a liquid fast.

Make sure you have healthy adrenals and thyroid and that these are being addressed in your care plan. If you need more in-depth help, give us a call to schedule a telemed or in person visit to level up your wellness. You also need to work on foundational health. Once you finish your detox, make sure you are getting the essential antioxidants needed found in our Foundational Health Bundle. The Detox Bundle and Foundational Health Bundle are a great way to launch your body into a new level of wellness whether you are a young athlete, an older person with chronic disease, or middle aged.

The good news? Healing doesn’t have to be complicated. With the right support your body will cleanse and begin to thrive. Like all tools, you need to use it well. We equip you in that with a great pdf guide to help you with your detox to download with purchase. As always, all purchases qualify you for our wellness e-book to deepen your wisdom and understanding on your wellness path.